There is a raw food that specifically is beneficial to blood vessels. That would be beets. Yes raw red beets juiced, or in a salad. I grate them and eat them as a salad with garlic olive oil and mayo. Beets are an antifungal vegetable. Also it boosts levels of nitric oxide gas in blood. That expands vessels.
Better circulation, better micro nutrition. Stands to reason right?
In my own experience I noticed quite an improvement in endurance. Perhaps because the blood flow is better. Actually upon reading some scientific literature about the performance increases in world class athletes upon drinking beet juice, I added it to my must eat foods.
Anything that improves circulation I'm interested in trying.
It is interesting to note that nitric oxide is the ingredient that Viagra uses to give men erections.
Like all things about health. Everything in moderation.
You should know that your urine will be pink, and so will your stool.
Better circulation, better micro nutrition. Stands to reason right?
In my own experience I noticed quite an improvement in endurance. Perhaps because the blood flow is better. Actually upon reading some scientific literature about the performance increases in world class athletes upon drinking beet juice, I added it to my must eat foods.
Anything that improves circulation I'm interested in trying.
It is interesting to note that nitric oxide is the ingredient that Viagra uses to give men erections.
Like all things about health. Everything in moderation.
You should know that your urine will be pink, and so will your stool.
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