Lentils are the oldest food around. It has been a staple of early man for 8000 years. Every army that were world conquerors ate lentils. I'm talking Greeks, Romans, the Mongols, and even the Muslim Ottoman.
This is the real warrior's diet. This with Barley comprised the Roman Gladiator's diet also. Interestingly when a warrior died, they burned him, then afterwards drank his ashes for mineral content. No waste there.
I make a pot once a week. I eat it over a bed of buckwheat kasha. Soak it overnight. Put it into already boiling water. They will be more tender.
Most people I know eat way too much fruit, and not enough lentils.
This is the real warrior's diet. This with Barley comprised the Roman Gladiator's diet also. Interestingly when a warrior died, they burned him, then afterwards drank his ashes for mineral content. No waste there.
I make a pot once a week. I eat it over a bed of buckwheat kasha. Soak it overnight. Put it into already boiling water. They will be more tender.
Most people I know eat way too much fruit, and not enough lentils.
No comments:
Post a Comment