Sunday, March 22, 2015

All organic dairy isn't the same. Similarly all organic meat isn't the same.

It's all in how the animal is fed. Simply put, you shouldn't feed an animal food it's stomach isn't designed to handle. That would be feeding them grain when their optimal food is grass they get by being free range.

The fat profiles of free range dairy, and free range meat are completely different and healthier for you than grain fed animals. Even if the grain is organic.

The bad Kharma of feeding an animal food that makes them ill every day of their short life, is passed on to you in fats with poor lipid profiles.

Look for pasture raised animal products. Not just organic.

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