Bone broth. Serious stuff for pain free life.

Knew a vegetarian once who fell and busted up his knee. Is was hard on him because he was young, and it was his first experience with an injury which just wouldn't heal.

They were newly married and they didn't have a car. They didn't have to climb too many step to get to their apartment, but there were a few. He didn't complain.

I asked him whether it was more important to be a vegetarian or to get well.

He just began to eat the broth in a borscht I made. Yes the was some meat in it.

Since I was close with his wife he came often, and when he did I always had a soup made with my special broth waiting.

In a matter of weeks, he felt his knee renewing,  and pain turning into healing pain. In a matter of months the knee was no longer discussed, and I noticed he stopped eating the broth. No limping, and he seemed fine. Fact.

Bone broth is a soup making tradition from every corner of the world. Traditions are important as they remind us that the old way was less wasteful,  and complemented our genetic heritage.

Bone broth takes time, and deserves a place on your table.