Dates and Pomegranate for your heart.
The Technion-Isreal Institute of technology did a study of two types of phenolic acids which individually reduced oxidative stress on the interior walls of arteries. One was from Pomegranate, and the other was from ground up dates ( pit also). They each were really effective one at a time, but combined, much better.
The prescription is: 120 ml. and 3 dates a day. If one can't grind up the pit, just eat the fruit. Both together work well as a preventative, and as a treatment.
If one has heard some difficult news from their doctor about the condition of their arteries, or there is a history of heart problems in your family, then consider this remedy.
The Technion-Isreal Institute of technology did a study of two types of phenolic acids which individually reduced oxidative stress on the interior walls of arteries. One was from Pomegranate, and the other was from ground up dates ( pit also). They each were really effective one at a time, but combined, much better.
The prescription is: 120 ml. and 3 dates a day. If one can't grind up the pit, just eat the fruit. Both together work well as a preventative, and as a treatment.
If one has heard some difficult news from their doctor about the condition of their arteries, or there is a history of heart problems in your family, then consider this remedy.
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